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Looking back, do you feel video games affected your mental health?

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Soo I have been watching That Surprise Witness' youtube channel about Bam Margera's conservatorship and it seems his "innovator" behind his CON is a lady who is creating some sort of VR Videogame to somehow "cure" addiction or mental illness, ALL ALLEGED FOR ENTERTAINMENT PURPOSES. 

Video games affecting mental health was a discussion that us Millenials heard all of our childhood, we even had to write essays about it while we were in school. Looking back, do you feel that video games affected your mental health? Give some examples?

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Video games are actually so useful in my opinion. Obviously it depends what kind of game but there's a lot of people that play them to relax and forget about their problems for a second. Personally I don't have negative experiences with video games, maybe because I don't play that often :emma:

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