Hello everyone, @GODNA IS A QUEEN here! Feels like I haven’t made in a thread in forever.
I wanted to take the time of my day to ask Exhale for a little advice pertaining to what your morning rituals are.
In other words, what helps you get out of bed and motivated to start the day? Is there a particular morning ritual you follow? Do you use a particular diet, sound, light therapy, meditation or exercise?
I ask because I have found in the last week, I’ve been feeling extremely unmotivated to start my mornings and if I don’t have work or an appointment to get to, I find myself spending the entire morning on a social media rabithole which then delays my entire day.
Curious to know whether other members feel this way or if not, what morning rituals help them start their day on a positive note!