Hey Exhale! The other day I was scrolling through Instagram and before I knew it I was feeling down. I forgot how easy it is sometimes to slip into this mode where you compare yourself to everyone which never leads to anywhere good. I just have to remember that Instagram is not reality. One way I escape from the digital toxicity is by running to the gym (I know big surprise lol).
Do any of you ever feel this way? What do you do? Would love to hear from you in the comments.
PS - forgot to mention in the video 🤦🏼♂️ the shirt I'm wearing says HWPO - that stands for "hard work pays off."