Britney: "we need to make sure we get up and TRY every day to focus on our health"

[Jordan Miller]

Britney shared a really interesting caption about health, nutrition and well-being. 

What I honed in on though was the first part: "No matter what curve balls life has thrown at you … no matter how many times you feel or have been disrespected … no matter how many times you've cried or worried"

Love where her head is at though regarding the healthy lifestyle stuff. 

 

Quote

No matter what curve balls life has thrown at you … no matter how many times you feel or have been disrespected … no matter how many times you've cried or worried … no matter how many times you feel like God has given you way more than you can handle ... ALWAYS TRUST HELP AND OTHERS AND THEIR ADVICE 🙏🏼🙏🏼🙏🏼 !!!! Even if you're labeled as an archangel or a saint 😇😇😇 ... you need to make sure you take care of yourself 🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️ !!!! So let's talk about health … exercise … sleep … activity ... we need to make sure we get up and TRY every day to focus on our health … we need to make that effort and genuinely care about what we put in our bodies 🥕🥦🍒🍎🍓🌽🫑🍇 ... so here are some beautiful food charts of how to eat healthy 🥗🥗🥗 !!!!

 

[jordeezy river red]

Best post in a long time. 

[ShatteredBoy]

This has actually inspired me to start a healthy diet... for the 193746th time ()

[Slayer]

Okay Britney, send Sam to mine so we can work out 

[ObsessedBritFan1]

I think she needs to quote from her songs more often ... a la Overprotected.   

[Martini]

Thank you Cassidy for your lovely advice!

 

[YeezusChrist]

  

41 minutes ago, ShatteredBoy said:

This has actually inspired me to start a healthy diet... for the 193746th time ()

Just keep eating what you eat now, but with less portion and add veggies ;)

 

[bitbitboi]

I love this!!

[PokemonSpears]

Queen of charts

she forgot the most important one though

 

[HairFullOfSecrets]

Veganney? 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

She cute 

[Urbanney]

I just ate 1800 calories worth of fast food for dinner 

 

Spoiler

I’m not exaggerating

 

[princessmimi]

Probably the most useful post she's ever made on Instagram

[Roger]

Team CON: damages Britney's mental health

Also Team CON: focus on your health

[thebritmaster]

Does Britney know this applies to smoking too 

[DougFrmBrazil]

2 hours ago, Martini said:

Thank you Cassidy for your lovely advice!

 

[Stefani]

This is like the opposite of what I do everyday. I should take "her" advice.

[Midnight]

Inventor of health  were not worthy 

[1stopBopshop]

2 hours ago, YeezusChrist said:

  

Just keep eating what you eat now, but with less portion and add veggies ;)

 

Um. Can you do that to a quarter pounder with cheese, large fry, and a large strawberry milkshake cause I- 

[icybaby]

Even if u r labeled saint or archangel

[MissSpearsSaysSo]

Yaass, slay me Veggie Queen!