Jump to content

Exhale Yogi's


Recommended Posts

  • Exhale+
On 1/21/2021 at 3:24 PM, nwonder said:

 

Wow. I’m soo jealous of people who can do contortion. Deff counts in My book! ❤️
 

How have I never heard of this!? YouTubing it as we speak! 
 

No way, will look you up! What kind of yoga do you teach? Funnily enough backbends are my favourite but I hate neck stands.

 

 

Do it!! Best thing you can do for your body and mind 💚🏽

I teach slow flow, barre, and heated power classes :-). I used to dance and started yoga as a way to keep my flexibility but it has become so much more than that. I was able to get off anxiety meds and feel so much better. It's basically practicing being alone with yourself and your thoughts and finding contentment. Namaslay!!!! ❤

 

  • Love 1
Link to comment
  • Exhale+
2 minutes ago, ben0571 said:

I teach slow flow, barre, and heated power classes :-). I used to dance and started yoga as a way to keep my flexibility but it has become so much more than that. I was able to get off anxiety meds and feel so much better. It's basically practicing being alone with yourself and your thoughts and finding contentment. Namaslay!!!! ❤

 

https://imgur.com/gallery/umeXo3w

  • Love 1
Link to comment
  • Exhale+
On 1/21/2021 at 9:53 PM, Groundbreaking said:

Well, we can motivate each other then :saycheese_make_me_mm_hat_smile_peace_sign_grin_glory_britney: Also, what is favourite pose of yours or what pose would you like to learn? 

Yes, we are all about motivating and uplifting each other 💚💚

My favourite pose is levitation and side crow. And I’d like to challenge myself with yoga handstands 

 

How about yours?

10 hours ago, ben0571 said:

I teach slow flow, barre, and heated power classes :-). I used to dance and started yoga as a way to keep my flexibility but it has become so much more than that. I was able to get off anxiety meds and feel so much better. It's basically practicing being alone with yourself and your thoughts and finding contentment. Namaslay!!!! ❤

 

This is amazing and inspiring. Love to hear the power yoga has had on your mental health 💚

I’ll be keeping a look out for your YouTube channel!

:kiss_britney_blowing_pink_candies:

  • Love 2
Link to comment
On 1/23/2021 at 2:45 PM, nwonder said:

Yes, we are all about motivating and uplifting each other 💚💚

My favourite pose is levitation and side crow. And I’d like to challenge myself with yoga handstands 

 

How about yours?

For particular reason, my fave is happy baby pose :riha_rihanna_cackle_laughing_lol_haha_hehe_lmao_hand: I'm gonna be serious now. I love that corpse pose. You know, I love to just chill or rest after a yoga session or workout. Although I love challenging poses, no other pose has ever topped my favourite pose. :mattafact_alligator_telling_talking_chatting_preaching_green:

  • Love 1
Link to comment
  • Exhale+
On 1/26/2021 at 10:20 PM, Groundbreaking said:

For particular reason, my fave is happy baby pose :riha_rihanna_cackle_laughing_lol_haha_hehe_lmao_hand: I'm gonna be serious now. I love that corpse pose. You know, I love to just chill or rest after a yoga session or workout. Although I love challenging poses, no other pose has ever topped my favourite pose. :mattafact_alligator_telling_talking_chatting_preaching_green:


ha ha the happy baby pose feels amazing on lower my back especially when rocking side to side!

yessss, the shivasna at the end Is so rejuvenating 💚

  • Love 1
Link to comment

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
×
  • Create New...

We noticed you're using an ad blocker  :badthoughts_gun_kris_genner_thinking_debating:

Thanks for visiting Exhale! Your support is greatly appreciated 💜  

Exhale survives through advertising revenue. Please, disable your ad block extension to help us and continue browsing Exhale. 🙏

I've disabled ad block