Exhale Yogi's

[nwonder]

Namaste 🙏🏽

Any fellow yogis here? 
 

What type do you practise and what’s your favourite poses?

 

I used to do yoga twice a week before miss Rona struck. I’m trying to get back into it this year but I’ve lost motivation as well as my flexibility 

I love doing the wheel and side crow 💚

[Blackout2006]

I love yoga (might not be surprised since I am from the same country which invented yoga ) but m too lazy to do it! Breathing exercises are amazing for me, and I am a very flexible person so it’s fun testing out my flexibility with yoga poses. My favorite pose is the cobra position, that is really good for enhancing ones flexibility! My feet can even touch my hand

[BUWYGF]

I tried the basic beginner's yoga and it wasnt it for me tbh, I'm more of a hype/lots of pumping and energy kinda guy lol

[nwonder]

43 minutes ago, BUWYGF said:

I tried the basic beginner's yoga and it wasnt it for me tbh, I'm more of a hype/lots of pumping and energy kinda guy lol

I hated my first few classes but I decided to stick with  it and it really helps compliment weight lifting and gym routine. My body aches less when I keep up with it. 

You should try rocket yoga. It’s yoga on acid and lots of fun!  Lots of jumping around 💚💚

[nwonder]

49 minutes ago, Blackout2006 said:

I love yoga (might not be surprised since I am from the same country which invented yoga ) but m too lazy to do it! Breathing exercises are amazing for me, and I am a very flexible person so it’s fun testing out my flexibility with yoga poses. My favorite pose is the cobra position, that is really good for enhancing ones flexibility! My feet can even touch my hand

Amazing!! You are a pro by the sounds of it 👌🏽

Breathing exercises are so powerful for both mind and body. It really helps when  im feeling overwhelmed.

[Midnight]

I don't know much about yoga can you teach me ? 

[nwonder]

1 hour ago, Midnight said:

I don't know much about yoga can you teach me ? 

We will need to start with your downward dog.

Are you ready? 

 

[Midnight]

4 hours ago, nwonder said:

We will need to start with your downward dog.

Are you ready? 

 

Have I ever not been ready ?

 

Let me know if I'm doing this right ?

 

Spoiler

Also I can also do this position really good

 

Spoiler

my potential 

 

 

 

 

[girl_bye]

ive tried some of the beginner vids on youtube but i just didnt have the patience lol

i used to do contortion tho and there were some people there that did both (contortion and yoga) so i thought that was cool

[Jordan Miller]

I do something called Romwod a couple times a week

It's essentially yoga for crossfitters 

[ben0571]

On 1/17/2021 at 11:33 AM, nwonder said:

Namaste 🙏🏽

Any fellow yogis here? 
 

What type do you practise and what’s your favourite poses?

 

I used to do yoga twice a week before miss Rona struck. I’m trying to get back into it this year but I’ve lost motivation as well as my flexibility 

I love doing the wheel and side crow 💚

I am a yoga teacher! Shameless plug follow me on Instagram @BenPearcyYoga! ☺ I'm starting a YouTube channel this year (when I can get myself organized) uploading one class per week. I've been doing lots of backbends in my practice lately. I used to hate them but the more I practice the better it feels!

[monkeystar88]

I do it once a week or before bed using the p90x3 video to relax. I'm not particularly great at it though lol I really like the standing tree pose to work on my balance and the camel pose because it feels like your lungs are wide open.

[bas che]

I’ve done Yoga in the past but can’t call myself a yogi. I do gymnastics and contortion work. Does that count?

[GMFlop]

I've never tried yoga before but it's something I need imo. 

[nwonder]

On 1/18/2021 at 5:32 AM, Midnight said:

Have I ever not been ready ?

 

Let me know if I'm doing this right ?

 

  Hide contents

Also I can also do this position really good

 

  Hide contents

my potential 

 

 

 

 

Killing it babe 

I think you might be ready for the advanced class 

Don’t forget to bring your straps

[nwonder]

On 1/18/2021 at 5:38 PM, lili_ballet said:

ive tried some of the beginner vids on youtube but i just didnt have the patience lol

i used to do contortion tho and there were some people there that did both (contortion and yoga) so i thought that was cool

 

On 1/19/2021 at 5:41 PM, bas che said:

I’ve done Yoga in the past but can’t call myself a yogi. I do gymnastics and contortion work. Does that count?

Wow. I’m soo jealous of people who can do contortion. Deff counts in My book! ❤️
 

On 1/19/2021 at 3:45 PM, Jordan Miller said:

I do something called Romwod a couple times a week

It's essentially yoga for crossfitters 

How have I never heard of this!? YouTubing it as we speak! 
 

On 1/19/2021 at 5:16 PM, ben0571 said:

I am a yoga teacher! Shameless plug follow me on Instagram @BenPearcyYoga! ☺ I'm starting a YouTube channel this year (when I can get myself organized) uploading one class per week. I've been doing lots of backbends in my practice lately. I used to hate them but the more I practice the better it feels!

No way, will look you up! What kind of yoga do you teach? Funnily enough backbends are my favourite but I hate neck stands.

 

On 1/19/2021 at 6:26 PM, GMFlop said:

I've never tried yoga before but it's something I need imo. 

 

Do it!! Best thing you can do for your body and mind 💚✌🏽

[ObsessedBritFan1]

I have no idea what practices they are called, but I follow these practitioners on Alo Yoga/personal web-sites: 

Patrick Beach

Josh Kramer

Dean Man Flow Yoga

Tim Sinesi 

Roger Frampton (better known as the Frampton Method - mostly stretching, but he has a great program to stay lean and flexible). 

[nwonder]

6 minutes ago, ObsessedBritFan1 said:

I have no idea what practices they are called, but I follow these practitioners on Alo Yoga/personal web-sites: 

Patrick Beach

Josh Kramer

Dean Man Flow Yoga

Tim Sinesi 

Roger Frampton (better known as the Frampton Method - mostly stretching, but he has a great program to stay lean and flexible). 

Ha ha I follow Patrick Beach and do his classes too. He is awesome 🙏🏽

[Groundbreaking]

I love yoga.  There was a time I did yoga 5 days per week for three years or something. I was so flexible, it was just wow.  Anyway, I stopped for some time, got fat af  and now I use Chris Hemsworth's app for yoga classes and some other YouTube channels.  Also, I love breathing exercises or just relaxing while training. I love it. Sadly, I can't think about any fav position of mine.  You know, I have big fat derriere so it's kind of difficult to lift it or do anything with it except particular exercises.  Anyway, even though it is not exactly yoga related, I try to do full split these days. 

[nwonder]

34 minutes ago, Groundbreaking said:

I love yoga.  There was a time I did yoga 5 days per week for three years or something. I was so flexible, it was just wow.  Anyway, I stopped for some time, got fat af  and now I use Chris Hemsworth's app for yoga classes and some other YouTube channels.  Also, I love breathing exercises or just relaxing while training. I love it. Sadly, I can't thing about any fav position of mine.  You know, I have big fat derriere so it's kind of difficult to lift it or do anything with it except particular exercises.  Anyway, even though it is not exactly yoga related, I try to do full split these days. 

Ha ha I enjoyed this 

Same, I’ve had so much time away from It since the pandemic that I’ve lost most of motivation and flexibility.

I miss in studio classes 😢